A 23-year-old woman has claimed that excessive workouts disturbed her hormonal balance, leading to menopause at a very early age.

Celebrate National Youth Day or Rashtriya Yuva Diwas on January 12 by keeping an eye on your health, choosing Ayurveda for ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...