Similar to its cousin, the hip joint, the shoulder joint consists of the connection of a convex, nob-like attachment of the ...

During workouts, do you think about your breathing — or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the significance ...

Nick Benz-Bushling never imagined that managing his son’s mental health care would turn into a real-life horror story. After years of struggles, 16-year-old Johnathan attempted suicide in February.

One of Ayr's most popular bars is up for sale. Mulligan's, the Irish-themed spot in Ayr town centre, also boasts a restaurant with 140 covers and a beer garden with capacity for an extra 150 punters.

Scientists have for the first time located the "mileage clock" inside a brain - by recording the brain activity of running rats. Letting them loose inside a small, rat-sized arena, the researchers ...

1 School of Exercise Science, Australian Catholic University, Melbourne, Victoria, Australia 2 School of Exercise and Nutrition Sciences and Institute of Health and Biomedical Innovation, Queensland ...

Rationale Hamstring injuries are common in elite sports. Muscle injury classification systems aim to provide a framework for diagnosis. The British Athletics Muscle Injury Classification (BAMIC) ...

In today’s world, most of us spend hours sitting; at work, in the car, or even lounging at home. It may seem harmless, but excessive sitting can stiffen the joints, give way to muscle loss, and lead ...

You may have heard that magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods, ...