Rula reports that holiday financial stress affects many, with tips for management including budgeting, seeking support, and ...

It is easy to go overboard during the holiday season without even noticing. Discover simple strategies on how to savor the ...

Remember to use the tips, resources and support available to you during the holiday season in the hopes of minimizing stress ...

The holiday season is seen by many as the most wonderful time of the year. But for others, it can be one of the har ...

Johar noted people can also reduce holiday strain by setting boundaries, such as saying “no” when schedules get too full. He ...

WASHINGTON - For many people holiday shopping starts long before Black Friday. Deals pop up earlier each year, inboxes fill ...

The holidays are a time of gratitude, connection and celebration, but it can also be physically demanding and mentally ...

Discover how blending two ancient practices, Stoicism and mindfulness, can help you stay steady, grounded, and clear through ...

While bubble baths and spa treatments are nice ways to practice self-care, there are other ways to calm your nervous system. Activities such as taking a walk, praying or even taking a few deep breaths ...

Lauren Ahmed told Newsweek: "The first few holidays felt so difficult; I was so inexperienced at bringing children anywhere." ...

LifeStance Health reports tips for staying sober during the holidays, highlighting strategies to navigate social pressures ...