Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, ...

A comprehensive guide to the wellness trend sweeping social media: the potent, concentrated ginger and grapefruit shot. This ...

From peppermint tea to cumin seeds, see how five kitchen staples may support digestion, plus cautions for reflux, pregnancy ...

Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

You can always make small and simple changes to your morning routine that can benefit your digestive system, reduce bloating, ...

You were just diagnosed with ulcerative colitis. Now what? Here, gastroenterologists share the 7 questions to ask your doctor ...

Crohn's disease and ulcerative colitis. Here's how to tell which one you have.

Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side ...

Dr Saurabh Sethi shares a quick, gut-friendly superfruit smoothie recipe that aids digestion, relieves bloating, and supports ...

This festive season, enjoy bhog, kathi rolls, and mishti without upsetting your gut. Gastroenterologist Dr. Anubhav Jain ...

When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 ...

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...