Research has found that reading consistently can improve memory, reduce stress, and may even be linked to a longer lifespan.

Ashwagandha is a type of herb that can improve cognitive functioning, help build muscle, and ease stress.

Origami, the art of paper folding, is not just a creative hobby but also a powerful tool for enhancing cognitive skills ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Bedtime stories and songs boost children's memory and brain power. Research shows these routines improve language skills and ...

This brain teaser image presents you with a situation where four men have climbed a tree and cutting off branches. Your ...

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

Dr Mark Hyman, who is known for his podcast The Doctor's Farmacy, has shared the best drink to have first thing in the ...

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

Discover the engaging mental activity proven by a major study to boost memory and slow cognitive aging in seniors.

This brain teaser is the perfect morning challenge for puzzle lovers! Put your eyes to the test and find the lady’s daughter ...

TOO many women have to “put up” with menopause symptoms because of medical ignorance, a health expert says. In the past few ...