To make your period come faster, take your placebo birth control pills earlier, try having sex, or relieve stress.

A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with ...

Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural ...

Many people worry about not having enough money for retirement. If you're one of them, here's how you can assess your situation and get back on track.

Period cramps can be painful. Remedies such as heating pads, pain relievers, yoga, and prescribed medications like birth ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

According to a survey conducted by The Female Athlete Health Report from Project RED-S and Kyniska Advocacy in 2023, 36 ...

While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role in cognitive performance.

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Investing without an understanding of how the taxation system works is a bit like only hearing one side of a conversation.

Your daily numerology forecast for October 16, 2025, reveals gains, risks, and smart money moves. Find out how your number ...

Apple explains how its new Watch can measure how hard your heart is beating - Apple’s health boss, Dr Sumbul Desai, tells ...