Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Parkinson’s disease and Dystonia not only affects one’s body it also impacts the patient’s mental health and overall ...

Is Gen Z’s growing self-labelling trend a cause for concern? Explore why many young people are describing their emotions ...

Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...

Call it muscle dysmorphia or bigorexia, but body image issues aren’t always just about getting smaller. Experts explain why ...

For the past several years, 75-year-old Miguel Laboy has smoked a joint with his coffee every morning. He tells himself he won’t start tomorrow the same way, but he usually doe ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

The biggest causes of stress are linked to the struggle to meet daily life demands ...

Prerna Mewawalla, MD, discusses innovative strategies to enhance cancer care access, reduce clinician burden, and improve ...

Evidence-based resources plus recommended storybooks can help parents and caregivers support children to build early skills ...

Researchers are investigating whether the drug could be used in mainstream medicine—with and without its hallucinatory ...

The surprising way wildflowers can teach us how to release anxiety and find peace based on citing biblical wisdom and the author's personal experience with 3 a.m. worry spirals.