UnreelByExtreme on MSN

Leaping through life: Trampoline gymnast Amanda's journey to mastery!

Join Amanda for a thrilling journey into the dynamic world of trampoline gymnastics! Experience a day in her life as she ...

This key relationship is crucial for maintaining posture during the swing

GOLFTEC Director of Teaching Quality Josh Troyer explains that shoulder tilt during the backswing is key for maintaining posture.
UnreelByExtreme on MSN

Mastering Freestyle Skateboarding: Incredible Tricks & Balance Skills!

Dive into the thrilling world of freestyle skateboarding with the latest video showcasing amazing tricks and balancing acts! Watch as talented skaters perform awe-inspiring maneuvers like the Ollie ...
Fit&Well

Reduce back pain and improve posture with this no-equipment core strength workout

Core strength plays a role in how we move around. When our core is weak, it can lead to lower back pain and poor posture, and ...