Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

ALL children throw tantrums if they don’t want to do something – empty the dishwasher, lay the table, tidy shoes away… So ...

Forget hot flashes and period changes. This one overarching issue is the real menace when dealing with perimenopause.

Parents instinctively say “no” to protect their children from harm and ensure discipline but research indicates that excessive restriction and overprotection may have unintended negative consequences.

We’ve all been there…overwhelmed by feelings of dread while waiting to be summoned to an important job interview, walking into a classroom to write a final exam, sitting down to complete a project or ...

As more women discover attachment theory and re-examine how their childhoods impact their search for love, one writer turns ...

ADHD does affect a part of the brain that controls how you direct your attention. People with ADHD, that control area is not ...

When your partner reacts with anger at the drop of a hat, it’s not always a lack of love. Behind the irritability, there ...

HAVING ADHD can mean you’re easily distracted, forgetful, impulsive, or have high energy levels. On paper, these behaviours ...

If you weren't made to feel safe as a child, you might find yourself grappling with some challenging habits as an adult.