Groundbreaking new tests reveal patterns in our immune systems that can signal underlying disease and tell us how well we ...

Fear is not your friend,” Kris Jenner proclaimed, her tone the unmistakable voice of someone who’s come to terms with the ...

DIY #guide #LanAnhHandmade #jewelry You can use any wire size, any beads ( have hole )you have Large diameter wire will be ...

Malaika Arora shares 7 Chinese movements to release tension, boost lymphatic flow and feel 10 years younger and 5 kilos lighter in just 2 minutes. Check video. Malaika Arora is a true fitness ...

Malaika Arora has long been hailed as one of Bollywood’s fittest stars. At 51, the actress continues to inspire millions with her commitment to clean eating, regular workouts, and a holistic lifestyle ...

Frequent short walks help regulate blood sugar and boost long-term health The fitness industry finally caught up with how we actually live. Instead of worshipping the sacred hour-long workout, people ...

Malaika Arora is known to be a fitness icon, and she inspires her fans and followers with her dedication, workout routine, and healthy eating habits. She has a toned physique, which she maintains with ...

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. YOU CAN'T TALK about strength training in golf without talking ...

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. GOLF IS EVOLVING. And so is the way guys train to hit the range ...

A recent Instagram post, Malaika Arora, shared by a well-known name in film and the fitness industry, show the star peforming a magical chinese movemeners to lose weight, something she describes as ...

Malaika Arora has long been the face of fitness inspiration in Bollywood. At 51, the actor continues to defy age with her radiant skin, toned body, and enviable stamina. Her secret? A mix of yoga, ...