But are they really necessary for everyone? Or is a good old glass of water enough? In this article, we’re going to demystify sports drinks and help you decide the best way to stay hydrated to reach ...

The latest plant-based hydration beverage on the market is being touted as "the peel good beverage" that offers "a bunch of ...

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

Avoiding booze is best for weight management, but low-calorie alcoholic beverages are an option if you’re going to consume ...

From grapefruit juice to matcha and hot cacao, these antioxidant-packed drinks offer a tasty way to boost your antioxidant intake.

Experienced horseman Mazar Allauddin died at the scene of the accident after falling off a horse while riding out for ...

Most sports-nutrition research suggests 30–60 g of carbohydrate per hour for events lasting 1–2.5 hours, and up to about 90 g ...

The winners and shortlisted nominees of this year’s Celebrating Rushcliffe Awards with Parkwood Leisure have been praised for ...

From “zebra striping” and “damp drinking” to strategic pacing hacks, these tips will help keep you on the straight and narrow ...

In some of her most eye-popping commentary, Wiles said Attorney General Pam Bondi “whiffed” on handling the Jeffrey Epstein ...

WASHINGTON (AP) — Susie Wiles, President Donald Trump’s understated but influential chief of staff, criticized Attorney ...

The U.S. Department of Agriculture approved Gov. Henry McMaster’s request to limit what can be purchased with federal food ...