We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

The Trump administration firings of employees at the U.S. Food and Drug Administration caused FDA Deputy Commissioner for ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...