AIIMS-trained gastroenterologist highlights the risk of using artificial sweeteners, shares what to use instead

According to Dr Sethi, artificial sweeteners are not easily absorbed by the gut and disrupts appetite regulation. Eating sweet fruits is a healthier choice.
BMJ Open

Association of novel dietary and lifestyle inflammation scores with the incidence of diabetes, hypertension and chronic kidney disease among adults: results from a large US ...

Objectives To examine the associations between the inflammatory potentials of diet and lifestyle, as measured by the Dietary Inflammation Score (DIS) and Lifestyle Inflammation Score (LIS), with the ...

I've had diabetes for 20 years — I avoid 1 meal every day to stabilise blood sugars

I was diagnosed with Type 1 diabetes at the age of nine and have tried a number of ways to keep my blood glucose levels under control ...
Asianet Newsable on MSN

Why the golden years matter: Beyond retirement and rest

Turning 60 isn’t just about retirement—it’s about identity, health, purpose and planning. From real-life fears to practical costs, here’s how to truly prepare for life after sixty.