Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

Whether you’re dealing with dry ends or a problematic scalp, these expert-recommended hair oils are the perfect multi-purpose addition to your hair care arsenal.

Seed oils — sunflower oil, canola oil, and so on — are the backbone of cooking due to their high smoke point and neutral taste. However, recent research suggests that they may be less healthy than ...

There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not all seed oils are the same, and there is some back and forth about one in particular: sunflower ...

Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and safflower oils offer unsaturated fats and a high smoke point, making them ...

Is palm oil bad for you? This versatile fat is extremely common, found in at least 50% of products in U.S. supermarkets, per 2024 research published in Foods. But while prevalent, there’s a lot of ...

Seed oils in moderation may help lower cholesterol, protect heart health, and provide antioxidant benefits. Research suggests that omega-6 fats in seed oils do not significantly increase inflammation ...

Cod liver oil is rich in vitamins, antioxidants and essential fatty acids. You’ve probably heard of fish oil capsules, a mainstay in the drugstore supplement aisle promoted for heart and brain health.

Seed oils like canola oil have been a hot topic on social media for years, with plenty of people claiming that they’re unhealthy. While these oils aren’t perfect—they’re higher in a certain type of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...