These food preservatives are linked to cancer – and give you another reason to skip deli meat

The study found higher intake of several preservatives, which are often used to extend a product's shelf-life, were linked to ...

A high-protein diet can defeat cholera infection, according to study

Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in ...
Verywell Health

50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
Verywell Health

6 Healthiest Ways to Eat Almonds

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Common food preservatives linked to cancer and type 2 diabetes

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.
Health

6 Calcium-Rich Foods That Support Stronger Bones

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...