Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Most of the federal funding cuts in the One Big Beautiful Bill Act don’t take effect until 2027 or 2028. But there are others ...

Explore five surprising potential benefits of eating fast food, from nutritional transparency to healthier cooking techniques ...

Researchers said tea, coffee, berries, cocoa, nuts, whole grains and olive oil are rich in antioxidant compounds and good for ...

Unlock peak nutrition by combining foods that boost each other's benefits. Pairing ingredients like olive oil with vegetables ...

Looking to improve your gut health? These dietitian-recommended canned foods offer fiber, prebiotics and key nutrients your ...

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

Mushrooms are an affordable UK superfood that may help reduce blood pressure, and support heart health and immunity, ...

It’s the last significant reparation since their contracts were ripped up in the early 2000s in a move toward privatization.

As a whole, vitamin K primarily supports blood clotting and bone health. It’s found in leafy green vegetables like kale or ...

Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest ...

Honey and honey have been used for centuries in traditional medicine. Research shows they may help in reducing health issues, ...