Wellness routines can be hard to maintain in the winter months. Learn more about why it's important to focus on your health ...
An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...
1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.
Diet searches surge every January, but most quick fixes do not last. Here are five evidence-based habits that improve health ...
New Scientist on MSN
The 3 things you should do this New Year to foster a positive mindset
Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...
8hon MSN
Trump, in interview, defends his energy and health, offers new details on screening he underwent
President Donald Trump defended his energy and health in an interview with The Wall Street Journal and disclosed that he had a CT scan, not an MRI scan, during an October examination about which he ...
Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.
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