One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...

In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

Exogenous ketone supplements may aid weight loss, improve endurance, and boost cognition, but research is limited. Here's ...

Learn about this vaccine that protects against a common seasonal virus that can sometimes cause severe disease, with info on ...

The Problem (Size Inflation): This is the loosest size bracket. While the archetype is truly curvy women (size 8-14), the ...