Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...

Eye Movement Desensitization Therapy (EMDR) is a therapy that combines movements and talk therapy to heal from trauma.

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

EMDR practitioner and creator of the EMDR Trauma Processing Workbook “Love it, saved my life,” the Grammy winner told The New York Times in a new interview. Cyrus shared a lot of details about her ...

What can an EMDR therapist help with? EMDR which stands for Eye Movement Desensitization and Reprocessing, is a psychotherapy technique used to relieve the distress associated with disturbing memories ...

Annabel Streets said growing up without a car contributed to her love for walking. It was in her DNA. When Ginger Schweikert moved back to Columbia in 2020, she took to the trails she traveled as a ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

Michaela Meier from Pine Rest, our Mental Health Expert, explains EMDR and how Pine Rest integrates it into treatment for trauma and addiction. Sponsored by Pine Rest.

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...