There might be days when you wake up tired. Tried your best to drag yourself out of bed and get through the morning. By the ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

It is with heavy hearts that we announce the passing of Donna Ray (Willingham) Mitani, who passed away on December 24, 2025, peacefully in her own home in American Fork, Utah, at the age of 62. Donna ...

This 5-minute morning yoga routine offers a simple daily stretch to gently wake up your body. With easy movements and steady breathing, this short practice helps release stiffness, improve mobility, ...

WHAT’S HAPPENING TODAY: Good afternoon and happy Thursday, readers! Callie is back in Washington after her quick trip to Three Mile Island yesterday, bringing you the highlights from her latest ...

Donna Mae Smith (Overman),73, passed away December 17th 2025, at Mercy Regional Health hospital in Springfield. She was born November 17th 1952. She graduated from Springfield (South) High school.

WHAT’S HAPPENING TODAY – AND A NOTE ABOUT THE NEWSLETTER SCHEDULE: Good afternoon and happy Friday, readers! What a week it has been. We hope you are looking forward to a restful holiday season, ...

Donna J. (Gross) Seifert, 86, entered into rest on Tuesday morning, December 16, 2025 at UPMC Memorial Hospital. She was the wife of the late Morgan S. Seifert, Jr., with whom she shared 66 years of ...

Finding the light during this season is all about helping others in big ways or small ways. Family we know may be struggling with finding reasonable priced gifts for their children or relatives. We ...

Gov.-elect Abigail Spanberger is moving energy issues to the top of her agenda, creating a new position within her Cabinet to focus on meeting electricity demand, keeping prices low and maintaining ...

Earlier this month, Melissa, her mom, and more members of their family decided to head into New York City for a seasonal day out, including checking out the tree at Rockefeller Center, which marked a ...

WASHINGTON (AP) — President Donald Trump defended his energy and health in an interview with The Wall Street Journal and disclosed that he had a CT scan, not an MRI scan, during an October examination ...