Psychodynamic therapy aims to help you uncover repressed emotions and past experiences so you can identify the ways they affect your present life.

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Moment of Clarity in Long Beach has released a new resource titled “Transcranial Magnetic Stimulation (TMS) for PTSD“, now ...

In the intricate and complex fabric of human experience, social anxiety and depression often coexist. To truly understand this interplay and working through its impact on our life, we must go beyond ...

How do I know if I need therapy or medication (or both)? Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking ...

To address the rise of mental health issues in the United States is seeing, researchers from the UAB School of Education and Human Sciences have developed a tool to assist counselors in identifying ...

Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. Study: Effects of an Animal-Assisted Drop-In Program ...

People reach out to me with a variety of concerns including anxiety, attention difficulty, depression, sleep trouble, grief, relationship issues, sexual identity, self-esteem, life transitions and so ...

Postpartum depression can affect both parents and can last months or years depending on when you seek treatment.