Did you know that apart from your diet, there are other physiological factors that can increase your chances of getting type ...

Taking some measurements at home could reveal if you have a higher risk than others ...

Intuitive eating isn't just for ending diet culture. Discover the growing body of research showing how it can help manage ...

A drug originally developed to treat type 2 diabetes may protect the heart. Early research shows IC7Fc can lower cholesterol, ...

According to the National Family Health Survey (NFHS) 2019–21, nearly one in four Indian adults is overweight or obese, with 24% of women and 23% of men affected. Childhood obesity has also risen ...

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been ...

Katie Murray, a nutritionist at gut supplement brand AltruVita, concurred that intermittent fasting can assist certain ...

Rising lifestyle diseases among men in India threaten long-term health; this article outlines key risks, early signs, and practical steps to reduce impact.

High blood pressure seldom produces noticeable symptoms, yet it significantly raises the likelihood of developing serious ...

India is now world's third most obese country after the United States and China, as per The World Obesity Federation. This year's Economic Survey warned against rising cases of obesity across age ...

Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...

A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.