EatingWell on MSN

7-day no-sugar anti-inflammatory meal plan for metabolic syndrome, created by a dietitian

Whether you have metabolic syndrome or are looking to reduce your risk, this no-added-sugar anti-inflammatory meal plan can ...
Everyday Health on MSN

Eat well with type 2 diabetes: 7 mealtime tips to keep blood sugar in check

Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...