You can still have chocolate—but here's what the science says about your blood sugar.

Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...

Whether you have metabolic syndrome or are looking to reduce your risk, this no-added-sugar anti-inflammatory meal plan can ...

Xiaoyu, a 26-year-old woman, lost nearly 15 kg rapidly for a wedding, but her extreme diet and exercise led to prediabetes ...

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Dr. Kevin Gendreau reached 138 kg amid long work hours and emotional stress. Over 18 months, he lost 56 kg through diet, ...

Drugs like semaglutide, the active ingredient of Ozempic and Wegovy, are more effective in treating type 2 diabetes than ...

Medical experts have raised the alarm regarding the surge of online sellers offering illegally compounded versions of GIP and ...

Medicare Part B covers many essential services, but not everything. Learn the 12 services it pays for and the 5 common costs ...

Driven by unhealthy diets, sedentary lifestyles, growing consumption of ultra-processed foods (UPFs) and environmental ...

Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when cooked the right way ...