What should have been a proud moment showed me that pride was the problem ...

MH experts and Seth Rollins talk about the evolution of pro wrestling—why he thinks it's a unique hybrid performance.

Delaware court tosses worldwide non-compete spanning 68 countries, finding profits interests insufficient to ban employee ...

Cooper and Anna Kupp, who are high school sweethearts, have welcomed three sons together ...

Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start ...

And some recs on the best we’ve tested.

O’Doul’s is a doleful name. A sonorous Gaelic dirge that could travel a distance and still be heard. A lament nearly ...

Keeping fit is no longer a lifestyle choice, it is a necessity. With longer workdays, screen-heavy routines and increasingly ...

KU researchers are partnering with a Lawrence gym to advance functional fitness, helping people with mobility limitations in ...

While genetics play a role in cognitive aging, neuroscience research reveals that people who stay mentally sharp into their ...

New year, new goals. Now's the time to start training for your next goal and reach your peak fitness. The post Top 10 ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...