Self-reflection is the first step in learning how to love yourself. When you feel like your life is out of control, having ...

This makes giving a one-sided affair instead of what it is meant to be—a happiness-producing act of shared, mutual warmth.

In your kind acts, you should connect with others, Aknin said. For example, you are more likely to get a bigger boost taking ...

Everyone has a range of emotions and cannot always be happy in the present moment. But happiness means you are able to ...

From housekeepers and front desk clerks to the people who own hotel properties, they’re the first to say ... D’Argenis said that keeping your room neat-ish can go a long way. “From a tidy room upon ...

Take a cue from Drake Interiors designer and founder Elizabeth Drake and incorporate some recliners to take your balcony design scheme to the next level. “Once seated, being able to put your ...

And birthday wishes filled with puns and fun can instantly put a smile on your lover's face and create a cheerful atmosphere. Check out some of the amazing birthday wishes below. 51. Happy ...

There is no guaranteed method to make your period come faster, but hormonal birth control is the most reliable way to manipulate menstrual periods if you choose. Some natural remedies and lifestyle ...

It refers to the ability to understand and manage one’s own emotions and effectively connect with others, including your romantic partner. In a healthy marriage that is truly happy and thriving ...

The Second Arrow: How We Create Our Own Unhappiness We create unhappiness ... Begin by accepting your feelings. Are you upset? Disappointed? Angry? Let your emotions be OK, whatever they are.