The Healthy @Reader's Digest on MSN

10 Crucial Health Tweaks to Make by Your 50s

Our 50s are stressful—the kids are growing up and we often have to care for aging parents,” says Bushman. “You need to make time and create the mindset for exercise.” Whatever activity you choose, if ...
JOHANNESBURG (AP) — South Africa's health minister on Tuesday called lenacapavir, the first twice-yearly HIV prevention jab ...
Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff Galloway, an Olympic runner, who came up with the run-walk concept to help folks ...
Researchers used statistical analysis to adjust for other contributing factors, such as age, physical activity, and diet.
How one organization is tackling primary care issues by reducing burnout, building team-based models, and using technology to ...
Congressional Democrats publicly urged then-Vice President Mike Pence to invoke the 25th Amendment to remove Trump after ...
Colon cancer is the world’s second leading cause of cancer-related deaths, projected to claim 1.6 million lives annually by 2040. Experts stress that early detection through colonoscopy can prevent ...
Crafting hyper-realistic AI images requires precise prompts, acting as blueprints for the AI. Effective prompts detail the subject, environment, composition, style, and technical aspects. By ...
In a surprising yet heartwarming announcement, Katie Couric is set to return to NBC’s ‘Today’ show, reminding viewers of her enduring legacy in morning television. This week’s lineup features several ...
If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...