In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

This article contains spoilers for Outlander Season 7, Episode 15, “Written in My Own Heart’s Blood.” Every now and then, ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

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Nearly all Medicare Advantage plans include benefits that go beyond what original Medicare covers. Discover what supplemental benefits – such as dental, vision and over-the-counter medicines ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Sydney Sweeney, Amanda Seyfried and more have started filming Paul Feig’s adaptation of #BookTok favorite The Housemaid.

Plus: My wish for 2025 is to retain the extra pair of hands at home. If I want to do that, then I must take a long hard look at my household budget and spending patterns to save more money. It’s ...

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