Pain doesn’t discriminate. Whether you’re 25 or 65, an office worker or a professional athlete, chronic pain can ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Most people experience neck and back pain at some point in their lives. But if that pain is unrelenting for months and even ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some stretching exercises can help.

Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for relief from discomfort, including cycling neck stretches, cycling neck pain ...

Almost a quarter of Australians with back and neck pain have changed their work status due to their conditions, according to ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...