A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

In Nizamuddin dargah’s shadow, young rappers are giving Sufi culture a hip-hop spin. “Qawwali doesn’t let us say what we want ...

The National Institutes of Health reports that back pain is the leading cause of morbidity in the nation. Twenty-six percent ...

While Nelly has visited Corpus Christi at least twice, he first made his appearance in 2005 at KZFM's (Hot Z95) 30th Birthday ...

A Bulgarian split squat is a single-leg squat performed with the back foot elevated on a bench or box. Visually, it looks a ...

I’ve been dealing with chronic back pain due to posture issues, which has affected how I walk, work out, and run errands.

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

A mum who has had a groundbreaking new form of hip surgery has described the "incredible" feeling of being home within six ...

A well-balanced diet and regular physical activity play a crucial role in maintaining optimal uric acid levels. Yoga, an ...

So, nirvana for most patients – although knee replacements are more painful and recovery longer – and a nice living for ...

For Vancouver drag racer Cooper Chun, racing has always been an integral part of his life. It’s that lifelong passion that fueled his determination to overcome a cancer diagnosis as a teen.

Back to Adventure with a Better Quality of Life, Maureen Norwood's Journey to Regaining Mobility After Hip Surgery, an avid skier accustomed to Utah’s fluffy snow, found herself facing a different ...