Riley Cannon came to the CrossFit Games to cheer on the world’s top athletes. Theresa Watkins came to represent her fire department at an informational booth. Related Articles Oakland drivers are ...

Riley Cannon came to the CrossFit Games to cheer on the world’s top athletes. Theresa Watkins came to represent her fire department at an informational booth. Neither woman expected to spend that ...

Military training teaches life skills that work well beyond the battlefield into everyday living. Slow, rhythmic breathing ...

Please provide your email address to receive an email when new articles are posted on . Diaphragmatic breathing may help reduce psychological stress and anxiety. Diaphragmatic breathing is a simple ...

The human body is teeming with more than 35 trillion bacteria, coexisting in microbiomes inside the gut, mouth, lungs, skin and urogenital tract. While it's now clear these microbes are associated ...

New research links a more diverse gut microbiome with a stronger, potentially more adaptive response to short-term stress—but it’s only one part of the resilience puzzle.

Kyra Renee Backs, accused of the second-degree murder of an infant in her care on Oct. 6, 2022, spent last week listening to testimony from first responders and the seven-month-old’s family. Now 33, ...

Are you using the right coping strategy for your nervous system? The key is understanding whether your nervous system is over- or under-activated.

Being intubated means having a tube inserted into your windpipe to keep your airways open. Intubation usually helps you breathe during emergencies or surgeries by connecting you to a ventilator.