Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Oddly Satisfying creates unique ASMR videos that inspire feelings of euphoria, calm, tranquility, relaxation, and sleep.

Traditional massages and sound-healing sessions are fine, but what if you could unwind using the very ASMR techniques you obsessively scroll through online in real life? Absurdly interesting, right?

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

Dating expert Devyn Simone joins TODAY’s Jenna Bush Hager and guest co-host Andy Cohen to weigh in on relationship dilemmas ...

Stress is a normal part of life, but that doesn’t mean the people around you have to wallow in it. That’s why stress-relief gifts are a slam dunk. These gifts provide a little help for your friends ...

Your sleeping experience is about to get a nice upgrade that both your back and bank account will thank you for! We’ve ...

Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Psychologists explain how to stop feeling overwhelmed using science-backed techniques that help lower stress and improve mood ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...