The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

Thinking about going plant-based but worrying about getting enough protein? We’ve got you covered.

Why does the weight pile back on when people come off weight-loss jabs? A study reported that they regain weight up to four ...

Grok, the artificially intelligent chatbot built into the social media platform X, is among the “worst” AI chatbots available ...

Next gen weight-loss medications are powerful — but eating too little can put some patients at serious nutritional risk.

Actress Valerie Bertinelli, 65, claims a diet company fired her as its spokesperson after she gained weight. During ...

The high-protein hype has reached a fever pitch, and Parmesan cheese is wiggling its way into the cultural conversation. But ...

As the clock neared midday, Lynsey Macfadyen knew it wouldn't be long until she was tucking into her favourite lunch - Super ...

Walk down any supplement aisle or scroll through social media and you’ll be bombarded with promises—things like: “balance your hormones!” “shrink stubborn belly fat!” or “take this to sleep through ...

Renee was rejected as her mum's kidney donor because she was too overweight. It sparked her incredible weight loss ...

For future-proofing your health. Buchinger Wilhelmi fasting clinic is the ultimate mind body reset. Here's why I go every ...