The Belgian produced a perfectly paced half-marathon to run down the home favourite, as France's Leo Bergere made it three 70 ...

USA's Taylor Knibb added the Ironman 70.3 worlds to her T100 world title as Kat Matthews finished second to claim the overall ...

Still looking for a last-minute gift for the triathlete in your life? I've found the best deals in Amazon's pre-Christmas ...

Looking to keep your training organised and reach your potential? Then let TrainingPeaks do all the hard work for you ...

Will home support carry Hayden Wilde to victory and who can stop Taylor Knibb? It’s set to be a thrilling climax to 2024 at ...

Keen to keep moving over the festive period? Here are the best 12 seasonal workouts and events that will keep you fit!

Nikki Bartlett bounced back from an eight-month injury lay-off to finish fifth at the Ironman Worlds. She tells 220 how she ...

1. Be prepared with all the kit you need on the bike: a spare inner tube, tyre levers and a pump (or a CO 2 cartridge with a nozzle adapter). 2. Take the wheel out of the frame and put the bike down ...

Struggling to nail your front crawl and think you need to put some hours in to bring your technique up to speed? Learn how to improve your front crawl technique and make the most of your time in the ...

Every triathlete will have a race to forget – the runs legs turned to jelly; the bike lost in transition. But nothing quite matches the tail-between-legs ignominy of a disqualification. Aerobicmonster ...