Take a breath. Feels good, doesn’t it? That’s because breathing is vital to existing—and to perfecting your skills as a singer. Without good breath support and strength, your voice will simply not hit ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

A UCLA Health/LA Opera program that helps long COVID-19 patients strengthen their lungs through singing and breathing exercises has proven such a hit that it could expand to a wider audience. Since ...

Do you find that you struggle to fall asleep at night because your mind is racing? Then you might be suffering from stress and overthinking. But don’t lose hope – there are some simple breathing ...

While you can't necessarily eliminate the laundry list of stressors going on in the world right now, you can implement strategies to help manage your own emotions to decrease your anxiety. And there's ...

Singing also represents a way of boosting general health as it has been shown to be an underrated workout comparible to a ...

High blood pressure can increase a person’s risk of heart attack, stroke, and heart disease. However, daily breathing exercises can lower blood pressure and reduce these risks. Blood pressure is the ...

Breathing technique is a vital component of operatic singing as it affects phonation or vocal sound production. Well-controlled and consistent breathing movements, such as rib cage and abdominal wall ...