The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...

My stress doesn't fly solo. Without fail, a tension headache annoyingly tags along — aka the incredibly uncomfortable physical side effect that instantly and simultaneously darkens my mood and puts an ...

A massage isn’t just a nice way to unwind at the end of a long day; it can have plenty of therapeutic value when you’re dealing with chronic pain or recovering from an injury. But for the best massage ...

Nasal congestion is a common symptom of infections and allergies. Although congestion is not a serious medical condition, it can lead to nasal discharge, facial pain, and headaches. Over-the-counter ...

A quality massage offers welcome physical relief from tension as well as some mental and emotional benefits. A massage may relieve chronic or temporary pain, including soreness and aches in the lower ...