Knuckle cracking is a common habit, but many people still believe it weakens the joints. A top arthroscopy and sports ...
As many as 54% of people crack their knuckles – often several times a day – whether out of habit, boredom, stress relief or simple satisfaction at that sharp pop. Yet despite how common it is, the ...
Whether you love it or hate it, cracking knuckles is a common habit we've likely all done at some point. It's one of life's simple pleasures for some people, who crave the satisfying "pop" and ...
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What knuckle cracking actually does to your hands

Ever wonder what’s actually happening when you crack your knuckles? This video breaks down the science behind the pop, clears ...
A bit of relief, or maybe just a force of habit: We’re separating fact from fiction about what happens when you crack your knuckles and other joints. * It all has to do with the “synovial fluid” in ...
I was seven years old when I first saw someone with severe rheumatoid arthritis. I had just met one of my grandmother’s cousins, whose swollen joints and gnarled fingers fascinated and terrified me. I ...
Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment.View full profile Rachael has a degree in Zoology ...
Dominic has a degree from the University of Winchester in film production and is currently studying for his second degree in biology at the Open University. Dominic has a degree from the University of ...
As many as 54% of people crack their knuckles – often several times a day – whether out of habit, boredom, stress relief or simple satisfaction at that sharp pop. Yet despite how widespread it is, the ...
When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...
When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...