Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

The supplement industry is a doozy, as it's not closely regulated by a single body. And that's especially true when it comes to herbal supplements, which tend to be more nuanced and less researched ...

If you experience anxiety on a regular basis, you know just how disruptive it can be to daily life. Anxiety can rob you of experiences you would otherwise enjoy. It can stop you from leaving the house ...

Anxiety is a common affliction that affects nearly one-third of adults at some point in their lives, taking various forms from generalized anxiety disorder to specific phobias. The high prevalence has ...

So, you’re having a hard time focusing? Whether at work, in school, or even in your personal life, ADHD can be a tough cookie to crack. It’s like you’re on a merry-go-round in your mind, and it just ...

When you have trouble falling or staying asleep, it can severely impact your mental health. While the occasional sleepless night is no big deal, extended periods of poor sleep quality can end up ...