With the right exercises, you can increase your arm strength using only your body weight, which can boost your health.

Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...

Gunnar Peterson, the director of strength and endurance for the Lakers, took over the Lakers' Instagram account on Wednesday with a live workout to show fans seven moves that could help them with ...

We’ve all heard the spiel about Superman before. He’s faster than a speeding bullet, more powerful than a locomotive, and able to leap tall buildings in a single bound. In short, he’s one of the most ...

DC Studios has unveiled a brand new Superman video for its long-awaited DC Universe movie, which will serve as the first installment of its Chapter One: Gods and Monster saga. It is currently ...