Lymphatic drainage has become an increasingly popular way to reduce puffiness, eliminate toxins and stimulate the lymphatic system. The best part? While professional therapists can perform the massage ...

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has to do! Poor posture, bad working positions, ...

PAWTUCKET – City resident and licensed massage therapist Janny Lopes Da Viega says her biggest self-care tip, especially for ...

CEBU, Philippines – It’s common knowledge how effective a massage is in relieving aching muscles and tension headaches. It can even prevent these discomforts from occurring, in the first place. The ...

We could all do with a little bit of R&R every now and again. With the lockdown enforced on the UK for at least the next couple of weeks, you aren't going to be able to visit your local salon for that ...

SANTA CLARA, California, August 16. SELF-MASSAGE techniques are increasing in popularity, and today’s dryland tip shows you one muscle area you can treat on your own! This dryland tip features Chris ...

After a hectic day at work, all you need a great relaxation time. What is better than a long relaxing massage. This is one thing that can take away all your pain, stress and discomfort within minutes.

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