Thu, January 30, 2025 at 11:21 PM UTC Maybe you’re looking to take the weight off your most overwhelmed friend or family member’s shoulders, or you could use something to dial down your own anxiety.

The world has faced a dissemblance of normal life in recent years, and whether you have been directly or indirectly affected by the COVID-19 pandemic, chances are high your stress levels are increased ...

“It’s been a rough week!" a neighbor said when I wished her a relaxing weekend. "Two people in my department were on vacation, and another had a family emergency...so my co-worker and I had to do ...

Gen Z stress relief purchases Boomers don’t understand “In the United States, younger consumers self-report feeling ‘almost ...

However, self care and the practice of mindfulness have never been so popular. There are currently 3.6 billion videos posted under #mindfulness on TikTok, where everyday people share the ways they ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Many popular American relaxation habits-from trip planning to movie marathons-can actually heighten stress instead of easing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Self-care” has become both buzzword and necessity, and finding the perfect stress-relief gift requires ...

Starting the school year off right means getting organized, but the hard part is staying organized after classes begin. The experts at Good Housekeeping have some advice to keep that trend going a ...

Discover the unexpected ritual sweeping through Gen Z and what makes it the ultimate secret weapon against daily stress. This ...