I am 33 weeks pregnant. My midwife recently suggested that I take up a prenatal yoga practice as I enter into the last few weeks of my pregnancy. She said it really would help me prepare for birth.

Sometimes, when you're pregnant, you want to go where everybody knows your name. Prenatal yoga class is the neighborhood bar for pregnant women: a place to gather, share, commiserate, and sweat a ...

You probably already know that doctor-approved fitness during pregnancy is good for you: It helps alleviate pesky pregnancy symptoms like constipation, back pain, bloating, swelling, and fatigue. And ...

From the moment Daphne Pielak-Watkins stepped through the doors of Mama’s Wellness Joint in Center City, she felt comforted by the sight of other pregnant yogis. She had taken a couple of yoga classes ...

An experienced, registered yoga teacher will offer prenatal yoga classes next month for women in their second and third trimesters of pregnancy. The class will focus on breathing techniques and ...

A series of prenatal yoga classes will be given at Kahle Community Center beginning Tuesday, June 19. The eight-week session is open to women in all stages of pregnancy. Expectant mothers will learn ...