It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...
Why is panic disorder classified as just a psychiatric condition when there are so many physical symptoms (some painful) that arise during the attack? They would occur whether in good/bad mood, or ...
Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...
People report that panic attacks make you feel like your going to die. Your heart races, chest tightens, hands tingle, and overwhelming dread convinces you something catastrophic is happening. Yet ...
Amid the federal deportation campaign, Spanish-speaking mental health providers are creating therapy groups and community ...
As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...
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Panic Attacks and the Meaning of Life
In 2013, Hazelden Publishing, the book-production arm of the Hazelden Betty Ford Foundation, the famous Minnesota-based treatment center for drug and alcohol addiction, released a book called White ...
Panic attacks extend far beyond psychological distress, manifesting as powerful physical experiences that can be mistaken for serious medical emergencies. The physical symptoms often prove so ...
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