A year after opening a healing arts studio in the heart of Montclair Village, Costa John is celebrating by giving 50 hours of continuous chair massages to break a world record. But he doesn’t plan to ...

Millions of people around the world have invested in at-home massage guns. They can be great tools for relieving pain and tension in our muscles. But, several experts have spoken out after a viral ...

Ayurveda focuses on the importance of self-care rituals that help maintain the balance between the body, mind, and spirit. One such practice, Abhyanga, has been done for centuries. Abhyanga is the ...