"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...

Healthy summer drinks: These wellness drinks are not only quick to prepare but also packed with natural ingredients to nourish your body and mind (Images: Canva) It’s summertime, and the warm weather ...

This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the summer, my guys love this cool and refreshing surprise. If you love creamy ...

While summer is over bringing in the first showers of monsoon. While we’re more than ready to say goodbye to the heat, even though we are still stuck in lockdown, we can’t help but feel bad about ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating omega-3 fats. That, plus the nutritional benefits of spinach and bananas, ...