Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there's actually some science to consider before you open your favorite music app. Research ...

Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out rest time, and deciding which muscles to target each day, you might already ...

Not that you need an excuse to grab your girlfriends for a workout, but this playlist will give you just that. We've pulled together 30 songs from some of our favorite female singers and bands to ...

While most of us aren’t going to the gym right now, that doesn’t mean workouts have been suspended entirely. You still need fresh tunes to keep you motivated at home or on the running trail. To help ...

What's one thing that SoulCycle, Orangetheory, CrossFit and Zumba all have in common? Each one of these group fitness classes bumps intense music through loudspeakers. Even as you battle muscle burn, ...

2013 has begun to take pace and it's time for us to follow suit, so lace up those brand new running shoes, as we list the best music to get into shape this year. From the club sound system to the gym, ...