Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

Tell me whether this sounds familiar: You’re about to step into unfamiliar territory in which the future is uncertain. Maybe it’s leaving a comfortable job with a stable income for a new one that’s ...

Christiane Brems does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A chiropractic neurologist revealed a simple exercise that could alleviate one of the worst, most common but surprising symptoms of anxiety — “air hunger.” Medically referred to as dyspnea, air hunger ...

Rula reports that holiday financial stress affects many, with tips for management including budgeting, seeking support, and ...

Feelings of isolation and loneliness, as well as associated anxiety and depression, are growing everywhere — and most disturbingly, among our youth. Shocking data released by the Centers for Disease ...

In complex, chaotic times, people can feel that they’re busier than ever. Quint Studer, an author and co-founder of Healthcare Plus Solutions Group, says that when he speaks to groups he asks, “Whose ...

If you have had a baby in the last few years and are struggling with postpartum depression and anxiety, let me ask you a question—have you felt resentment, hate, or anger toward your partner? Do you ...

Tax time can cause anger, depression, shame and guilt. Some psychological issues during tax time can be especially destructive. There are steps you can take to change the internal dialogue. Prepare ...

Dr. Mark Pollack answers the question: 'Stopping My Anxiety Disorder Meds?' — -- Question: How long do I have to take medication for my anxiety disorder, and can I stop if I no longer have ...

Scientists discovered that lowered brain energy signaling in the hippocampus can lead to both depression- and anxiety-like ...