Ayurvedic treatments like Shirodhara are often found on spa menus in the West. But is it right for your dosha? Find out what that means and which of the three doshas you are… You may have heard Deepak ...

Ayurveda is touted to be a holistic science based on the belief that health depends on the balance of the mind, body and spirit Ayurveda is touted to be a holistic science based on the belief that ...

Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today. Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states ...

Ayurvedic cooking, the ancient Indian practice of healing your body with food, is making a comeback. There are three different digestive types, called doshas: Vata (airy), Pitta and Kapha. If your ...

Have you ever wondered why some people are hyperactive while others are lethargic? Why some people do not put on weight despite eating more while others can't? Ayurveda answers all of these questions ...

Ayurveda, an ancient Indian system of medicine, views health as a delicate balance between the mind, body, and spirit. A cornerstone of this philosophy is the concept of doshas, which are three ...

Ayurveda, the ancient Indian system of medicine, offers a comprehensive approach to health that emphasises the importance of digestion. According to Ayurveda, good digestion is the cornerstone of ...

According to Ayurveda healing, there are three life energies: the “vata,” “pitta,” and “kapha” doshas. Vata dosha reportedly consists of air and space and has links to change, mobility, and movement.