The deltoids are the muscles that cover the front, back and side of the shoulder joint — and they are essential for everyday movements like raising your arms, lifting a child or carrying groceries.

The One-Leg Shoulder Abduction and Extension exercise improves balance while strengthening the shoulder to improve the range of motion in your golf swing and help prevent rotator cuff injuries. This ...

The Arnold press is a popular strength training shoulder exercise named after bodybuilder Arnold Schwarzenegger. It is a variation of the traditional shoulder press and targets multiple muscles in the ...

Please provide your email address to receive an email when new articles are posted on . Ruptures of the deltoid muscle tendon are rare injuries that are infrequently reported in the literature.

The deltoid is a round muscle that goes around the top of your upper arm and shoulder. The main function of the deltoid is to help you lift and rotate your arm. There are three parts of the deltoid ...

Start in a standing position with your feet together and your arms at your sides, a relatively light weight in your right hand. Raise your right arm to a horizontal position. If a line were drawn ...

Shoulder pain can significantly interfere with your exercise activities, but you can still safely perform an upper-body workout with a shoulder injury. The rotator cuff is a group of four muscles — ...

3 Sports medicine clinic, Orthopedic dep., Hospital of Lillebaelt Vejle-Middelfart, Institute of Regional Health Research and Center for Research in Childhood Health, University of Southern Denmark, ...