People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found. Photo by Kitreel/Adobe Stock/HealthDay ...

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...

Conch shell blowing reduced sleepiness and improved sleep quality in obstructive sleep apnoea, showing potential as a novel ...

By Stephen Beech Blowing through a conch shell could help to treat a potentially deadly snoring condition, according to new research. Patients who took part in the ancient practice regularly for six ...

Snoring is not just annoying for the people we share our beds with, it can be a sign of a serious sleep disorder called obstructive sleep apnea (OSA). Besides snoring, OSA shows itself through ...

A Canadian woman and a pediatric cardiologist from Georgia won the men’s and women’s contests at Key West’s annual Conch Shell Blowing Contest, using different techniques to impress Saturday’s judges.

Blowing through a conch shell could help to treat a potentially deadly snoring condition, according to new research. Patients who took part in the ancient practice regularly for six months experienced ...

A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a conch shell or shankh, may ease symptoms of moderate obstructive sleep ...